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Monthly Archive for: "August, 2019"
Home » Archives for August 2019
30-Minute Strength Workout For Triathletes
By leonie
In Coach Glen's Training Tips, Training
Posted 27 August 2019

30-Minute Strength Workout For Triathletes

When one sees an Olympic Swimmer in motion, going sub-15 minutes for 1,500m looking like he is swimming in slow motion, we can only but marvel in their athletic prowess. Apart from the many hours [...]

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Top International Triathletes Headed To Cape Town In November
By leonie
In Media Release, News
Posted 22 August 2019

Top International Triathletes Headed To Cape Town In November

With just under three months until the red carpet is rolled out for CHALLENGECAPETOWN, the Mother City’s first middle distance triathlon, some of the world’s top international [...]

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10 Open Water Swim Tips Every Triathlete Needs
By leonie
In Training
Posted 16 August 2019

10 Open Water Swim Tips Every Triathlete Needs

Whether you’re a seasoned triathlete or formerly tri-curious and about to dip your toes into some very deep water, the swim leg of a triathlon strikes fear into the heart of many athletes. [...]

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Mayor Backs Mother City’s First Middle Distance Triathlon
By leonie
In News
Posted 15 August 2019

Mayor Backs Mother City’s First Middle Distance Triathlon

The City of Cape Town will host its first middle distance triathlon on Sunday, 10 November 2019. CHALLENGECAPETOWN will comprise a 1.9km swim in Big Bay, a 90km cycle with three turning points [...]

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Mayor Backs Mother City’s First Middle Distance Triathlon
By leonie
In Media Release
Posted 15 August 2019

Mayor Backs Mother City’s First Middle Distance Triathlon

MEDIA RELEASE Mayor Backs Mother City’s First Middle Distance Triathlon (Cape Town, 14 August 2019) The City of Cape Town will host its first middle distance triathlon on Sunday, 10 November [...]

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Race Weekend Tips For Women
By leonie
In Race Day
Posted 7 August 2019

Race Weekend Tips For Women

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  • 2 Irvine Road, Bonnie Doon, East London, Eastern Cape 5241, South Africa
  • +27(0)437482033
  • info@challenge-capetown.co.za
 
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